Feldenkrais method is a playful and gentle way how to improve your self-use and self-image to be able to act and re-act in daily life situations with more ease and freedom, that is to broaden your range of choices - within movement (as an ability to perform any kind of a thing you want in a more functional and effective manner) as well as in thinking, feeling and sensing domain.

"Movement is life, life is a process. Improve the quality of the process and you improve the quality of life itself." Moshe Feldenkrais

read more about the method: www.movementdialogues.com/home/the-feldenkrais-method


I can offer you both Functional Integration® lesson (FI®) - which is a private one-to-one session using gentle touch and movements to encourage the learning process for finding graceful and effective movement and Awareness Through Movement® lesson (ATM®) - verbally led sequence of movements with the same purpose, just the means differ.

We can make an appointment in Trinec or Frydek-Mistek.

Contact me at: +420 776 568 966 or e-mail: sarablume@seznam.cz

I am happy to see you!

Bc. Petra Lancová

Feldenkrais Practitioner





Bc. Petra Lancová, Feldenkrais® Practitioner

Třinec, Ostrava, Brno

Neobvyklými pohyby k funkčnímu propojení těla a širšímu sebe-obrazu.

facebook @feldenkrais.pribehvpohybu

+420 776 568 966

Bank. spojení/ 670100-2214927871/6210